Weight Loss Quiz – Bellabeat
GENERAL
CYCLE
DIET
HYDRATION
ACTIVITY
SLEEP
YOU
MOTIVATION

What’s your age?

years old

What's your height and weight?

ft

in

lbs

What's your ideal weight goal?

lbs

Have you tried any of these methods to achieve weight loss before?

Did you know that most diets, workout plans, and life hacks have been based on research performed on male bodies only?

That means that they might not be working out for you because they’re not adjusted to your female biological rhythm. The rhythm has a real effect on your brain, metabolism, microbiome, immune system and stress response.

Bellabeat takes this into account when creating guided programs so that your efforts in achieving your wellness goals are more effective and more enjoyable.

Are you a parent?

Are you currently taking hormonal contraception or treatment for menopause?

What’s your average cycle length?

days

How heavy is your flow normally?

Which of these PMS symptoms do you usually experience?

Weight loss is the healthiest and easiest to maintain when it comes as a result of a systematic lifestyle change and conscious health management.

We don’t have a magic pill to offer. But we can be here for you to help you get on track with your healthy habits and coach you into better wellness.

Did you know that for women in their adjusting the diet and exercise to support the shifting hormones proves beneficial to achieving weight goals and helps to alleviate symptoms that come with those shifts?

Where can we send you your personalized program and offer?

Do you have any dietary restrictions?

Which option best describes your eating habits?

Do you enjoy cooking or food prepping?

How many meals per day do you eat?

Do you often crave any of the below?

Do you weigh ingredients when food prepping or practice any other kind of portion control?

We believe in driving the change in the space of women’s wellness based on research done on women’s bodies and health. Our recommendations are built on real data and science.

Thousands of Bellabeat users found that using Bellabeat resources allowed them to easily focus on all areas of wellness at the same time to achieve long-lasting, healthy results.

How much water do you consume per day?

How often do you drink alcohol?

How often do you drink sugary drinks?

How many cups of coffee do you have on a normal day?

How many times per week do you work out?

Which of the following activities do you find interesting?

Are you recovering from any kind of injury?

Do you struggle with staying motivated throughout the month?

How well do you sleep?

How do you usually feel during the day?

Do you take naps during the day?

Do you do any of the following to help you sleep better?

Exploring new habits and routines, while fun and exciting for some, can be stressful and demotivating for others when visible results are hard to achieve.

We are here to help you reach real results that you’ll be able to see and feel, but we’re even more passionate about creating an enjoyable experience that encourages the practice of self-care and self-love in women without the unnecessary pressure and guilt.

Do you have people around you that support you in your efforts?

Which topics below do you find interesting?

Are you at risk of any of the following?

Have any recent major life events influenced your weight gain or prevented you from losing weight?

How stressful is your life at the moment?

How happy are you in your life at the moment?

How much would you say you usually spend on your personal health and wellness per year (gym memberships, beauty treatments, supplements, etc.)?

You are a unique woman so your wellness plan should be unique as well.

Based on your information, we are creating your personalized program to show how many cycles you will have until you achieve your desired results.

What’s your general outlook?

What is your main motivation when it comes to losing weight?

Which of the following makes losing weight harder for you at the moment?

Do you like trying and experiencing new things?

At work, are you typically on your feet or sitting at a desk for most of the day?

Do you take time for your meals or eat on the go?

Which of the following describes you best?

How did you hear about Bellabeat?

Hello You!

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