We all have goals in life that we strive to reach, whether it is personal or professional goals. Here at Bellabeat, our goal is to make all of your personal health goals come true.
If you ask people, they will likely tell you being healthy is very expensive. A large majority opt to stay at home and push through when they are sick – rather than getting checked out by a medical professional. This maybe be because you feel uncomfortable spending a large amount of money to fix something you believe will recover its own, or maybe you’re just so busy you don’t have the luxury of taking sick days and visiting doctors.
Our goal is to minimize the need for a doctor and hope that preventive medicine will be the leading health system for the future.
Some diseases might be genetic, others can be something you pick up by spending time with someone that is already sick. But there is also a variety of illnesses or diseases that can be triggered by certain aspects of your everyday life – your stress levels and how you cope with them, the level of activity you achieve daily, the amount of sleep you manage, and of course, proper eating and hydration habits.
That is how we aim to help women and bring awareness to health – by conquering the above mentioned areas and lowering risk for possible illnesses taking hold.
With Leaf we give you insight into those areas of your life you might have taken for granted or not given much thought. What this allows you, however, is to become aware of aspects of your lifestyle that have room for improvement. You are also able to set your own Goals and enhance them progressively. What is great about that is – we’re not here to push you into something before you are ready. There are no challenges that you need to meet and then feel bad if you don’t manage to. There is no comparing you to anyone else – because you are a unique person that has their own needs and goals, and we love and acknowledge that! Instead, you can set your own pace. For example, you set your Activity goal as 5000 steps a day, and you reach that goal repeatedly for a week – you can then enhance that to 7000 steps. We urge you to push yourself only to reach your own goals, to become the best version of you, and not to meet anyone else’s expectations except yours.
After collecting data and seeing which areas seem to be the most problematic to our users, we created Airi. Airi covers all spheres of healthy living and gives you the support to keep going – recipes you can prepare in a jiffy, carefully designed exercises tailored to each user’s needs, meditations to keep body/mind balance, and so much more. This personal coach helps you build upon your Leaf and life goals, and gently nudges you in the right direction whenever you need that extra push. It’s the perfect tool to get you moving in the right direction, when you’re not sure where to start.
That is where our new smart water bottle, Spring, comes into play. People often overlook hydration in their quest for health, however, this is actually a very important aspect to achieving the perfect healthy lifestyle. Drinking the optimal amount of water for YOU will give you a plethora of benefits both for physical and mental health, such as improving your mood and muscle function, improving your skin, hair and nails. Let’s not forget it also helps strengthen your immune system which is important in fending off any illnesses. Last but not least, it helps you sleep better, be more focused and helps alleviate menstrual pain for many. We created Spring to calculate that water water intake need and to remind you to take regular sips.
Finally there is one very important thing to changing your lifestyle.
Being supported on your journey is vital. After working hard on yourself there comes a time when you’re just tired or perhaps your motivation is slipping. Every day it seems to be harder and harder. That is where support is essential – being continually motivated by others to try your best, to know that it is possible to change your lifestyle and reach for health. We have worked on proving this level of support to our users as well as a sense of community. We hope to continue coming up with new ways to build upon this Bellabeat family we have created with your help and working on new ways to help women everywhere live a healthy life.
If we work together nothing is impossible, so remember we’re always with you – every step of the way.